{"product_id":"circles-of-calm-18-11-26-6-30pm","title":"CIRCLES OF CALM 18\/11\/26 6.30pm","description":"\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"elementToProof\"\u003e\u003cb\u003eCircles of Calm with watercolours and doodles\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\u003cb\u003e\u003cspan dir=\"ltr\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cb\u003e\u003cspan dir=\"ltr\"\u003e18\u003c\/span\u003e\u003c\/b\u003e\u003csup\u003e\u003cb\u003e\u003cspan dir=\"ltr\"\u003eth\u003c\/span\u003e\u003c\/b\u003e\u003c\/sup\u003e\u003cb\u003e\u003cspan dir=\"ltr\"\u003e November 6:30pm\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\u003cb\u003e\u003cspan dir=\"ltr\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eWhen you paint circles — the same smooth, curved shape, over and over — something interesting happens in your brain. The rhythm of it, the gentle repetition, sends a quiet signal to your nervous system that says: everything is okay right now. Your heart slows down a little. The busy, noisy part of your mind gets quieter. It feels a bit like your brain finally gets to exhale.\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eThe really good news? There's no wrong way to do it. Circles can be wobbly, overlapping, tiny, enormous — it genuinely doesn't matter. That's kind of the whole point.\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eWhat you'll do:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eWe will explore different types of paint brushes until you find the one that feels good for your perfectly imperfect watercolour circles\u003c\/li\u003e\n\u003cli\u003eWe will explore watercolours - keeping techniques simple and accessible to all - there's no right or wrong here\u003c\/li\u003e\n\u003cli\u003eAfter completing several watercolour backgrounds, you'll choose one to begin doodling with simple and repetitive lines, dots and circles that continue to calm your mind and nervous system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease refer to our T\u0026amp;C's regarding cancellation policies when booking onto our workshops - cancellation due to Covid\/illness will be dealt with at SeaSky's discretion. \u003c\/em\u003e\u003c\/p\u003e","brand":"Courses","offers":[{"title":"Default Title","offer_id":56407631102331,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.seaskydesign.co.uk\/products\/circles-of-calm-18-11-26-6-30pm","provider":"Sea Sky Design","version":"1.0","type":"link"}