Courses
CIRCLES OF CALM 18/11/26 6.30pm
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£35.00
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Circles of Calm with watercolours and doodles
18th November 6:30pm
When you paint circles — the same smooth, curved shape, over and over — something interesting happens in your brain. The rhythm of it, the gentle repetition, sends a quiet signal to your nervous system that says: everything is okay right now. Your heart slows down a little. The busy, noisy part of your mind gets quieter. It feels a bit like your brain finally gets to exhale.
The really good news? There's no wrong way to do it. Circles can be wobbly, overlapping, tiny, enormous — it genuinely doesn't matter. That's kind of the whole point.
What you'll do:
- We will explore different types of paint brushes until you find the one that feels good for your perfectly imperfect watercolour circles
- We will explore watercolours - keeping techniques simple and accessible to all - there's no right or wrong here
- After completing several watercolour backgrounds, you'll choose one to begin doodling with simple and repetitive lines, dots and circles that continue to calm your mind and nervous system
Please refer to our T&C's regarding cancellation policies when booking onto our workshops - cancellation due to Covid/illness will be dealt with at SeaSky's discretion.