Mindful Watercolours and Doodles Workshop with Mind Unwind

This is a no pressure, no experience required workshop that is an opportunity for you to explore relaxing abstract art techniques in a mindful way. There is plenty of research to prove that time spent being creative is good for our wellbeing, can help reduce stress levels, improve mood and much more. 

I have over 20 years of teaching experience and will break down the steps into an achievable journey over the session.  You will follow a mindful journey that ends in a final A4 piece to take home, including:

✅ watercolour mixing, exploring tones and hues
✅ wet on wet watercolour techniques for beautiful and mesmerising effects
✅ a range of brush techniques to add abstract detail
✅ how to embellish with simple doodle lines and dots in a variety of pens to embellish the natural outcomes of the watercolours.

If you’re someone who doubts their own artistic ability, this is the perfect workshop! There is no 'right' or 'wrong' in the outcomes, just relax in the moment of the creative process. Let go of being results driven - instead just have a go and feel the wellbeing benefits in the mindful process of creating. Although, I'm sure you will be pleasantly surprised by the outcomes too!

All materials are provided.